Dear Soul,
connecting with yourself is a game-changer for your life!
When you’re connected, you can…
Understand yourself and what is important to you, and practice self-compassion
Be clear on your vision of your life and move forward with clarity and confidence
Make decisions in life that feel good to you - letting go of what doesn’t
Show up authentically and connect with others
Journaling is a great tool for your self-connection journey
It has been found to boost your mood and improve your memory
It can lead to better sleep, a stronger immune system, and more confidence
A clear mind = better & more connected decisions for your life
And this 7-day challenge is a great place to get you started! 🥳
Hey there, I’m Dalvia! 👋🏽
Self-connection and getting clear on the answers inside are essentials to building your life in a way that feels good to you - and my mission is to help you make that journey easier, stress-free, and more fun. 🙌🏽
In this journaling challenge, I’ll guide you every step of the way with powerful questions to reflect on yourself and insights on how that impacts your life. 💪🏽
Ready to get started? ✨